Menu

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Lunch Menu

This is a typical lunch menu :

• Healthy Salad
• Fresh Homemade Dressing
• Fresh Healthy Soup
• Vegan Amazing! Kababs
• Homemade Probiotic
• ​Fresh  Chutney

What makes it so special :

1. The Salad leaf is organic
2. The Salad dressing is made same day and without oil
3. The soup is made same day. We always explore how to make soups healthier and are all oil free
4. Our kababs defy logic. Wait till you have our veg galouti kabab. People have been known to be confused. Cooked oil free.
5. Probiotics for gut health. We ferment in house only using traditional techniques and only glass jars. Good for Immunity.
6. Chutney : Like everything else in your lunch, all items are fresh. We begin chopping same day only.
7. We don't use oil or cream. Cashew paste is used when needed, only sparingly.

Lunch Only Meal Options :

5 day a week Lunch :
Rs 15,000/mo or Rs 700/day

7 day a  week Lunch:
Rs 20,000/mo or Rs 700/day

Please note : You will be eating one of the healthiest lunches in all India.
1 lunch a day will help with maintenance and weight loss. For Diabetes Reversal you need to take a full 3 meals package.

View Pics of Our Lunches

Dinner Menu

This is a typical dinner menu :

• Healthy Salad
• Fresh Homemade Dressing
• Two healthy subjis or daal combo all cooked oil free
• Brown, Red or Black rice, or alternative rice like Cauliflower rice, or millet experiments
• Alternate rice with mix atta rotis. We are always trying different combo's of atta like atta + raagi roti.
• Homemade Probiotic

Additionally some nights might be asian night, mughlai night or homestyle food night.

What makes it so special :

• The soup is made same day. We always explore how to make soups healthier and are all oil free
• We steam our vegetables to preserve nutrients. 
• In a subji the masalas are roasted oil free, the vegetables are steamed and quickly cooked
• In rich dishes like kaali daal, we don't have oil or cream.
• In dairy dishes like Kadhi, we don't have dairy.
• Rice: we're always pushing the boundaries for using the most nutritious rice and bring out the best taste.
• Probiotics are made in-house
• ​We don't use oil or cream. Cashew paste is used when needed, only sparingly.

The only dinner package includes breakfast + lunch, since we want to achieve the results we have to ensure the daily calorie intake is correct.

Full 3 meals a day package, customized for Diabetes Reversal & Weight Loss (both go hand-in-hand):

Rs 50,000 - 1 month or Rs 595/meal
Rs 1,00,000 - 3 months or Rs 460/meal
​(also includes high tea + health coach)

For our diabetic clients we are currently offering Diwali discounts.
Must have HbA1c of over 6.5 to qualify for discounts

View Pics of Our Dinner Items

Breakfast and dessert options

These are breakfast items:

• Homemade Baked beans, 
• Steel Cut Oats, 
• Red Rice Poha
• Smoothies
• We're always experimenting, you'll find more when you subscribe

These are some dessert items:

• Dairy Free Chocolate Mousse experiments 
• Dairy Free Vegan Ice Creams
• Black Rice Dairy Free Kheer
• you'll find more when you subscribe ;)

​What makes it so special:

• Have you ever had baked beans that were not from a can? These are so healthy!
• Steel cut oats or other items are amongst the healthier breakfast items to start your day.
• All breakfast items delivered with dinner delivery at night, you can make them at your convenient time in the morning.
• Dessert : We are pushing the boundaries of health. Many people have sweet tooth's, but we give it all in balance so your diabetes reversal plan or weight loss plan says on course and you don't have to miss out on desserts. 

Breakfast Desserts and any snacks are included in our Diabetes Reversal and Weight Loss Program.

Basically we want you to enjoy your diabetes reversal and weight loss. 

View Breakfast and Misc