WHAT I FOUND HIDDEN INSIDE KIDS COOKIES

We've all grown up eating cookies and Marie biscuits. Do you want to know what are bad ingredients for health how to avoid them?

Lets begin with the fact that I was SHOCKED! when I read the ingredients list. So many of the things which are bad or are banned in other countries were found on the ingredients list. When we look at childhood obesity and diabetes at younger ages I am sure these have a big part to play.

I reviewed a few popular brands : Oreo's, Nestle, xxxxxxx and these are brands that are very popular with our kids and looked very appealing. They are sold very often near schools and our kids have no idea what's in them !

Here are the ingredients which shocked me :

1. Transfats
2. Hydrogenated Vegetable Oils
3. Edible Vegetable Oil
4. Palmolein Oil
5. Invert Sugar
6. Refined flours
   

Here are brief reasons why they are considered bad :

1. Transfats : These are supposed to be alien foods to our cells and they cause cellular inflammation. These have been banned in many countries already
2. Hydrogenated Vegetable Oils : Another name for transfats
3. Edible Vegetable Oil : Wow! What the heck is this? Sounds like a shade better than "Inedible Vegetable Oil" but not much more. Vegetable oils are not considered healthy and oils become part of your genetic material and cellular membranes; so you don't want bad oils in your body
4. Palmolein oil : What is palmolein ? Doesn't sound like something I have ever seen in a grocery store. Have you ?
5. Invert Sugar : What the h***? What kind of sugar is this? Why not normal sugar ? What is this type that I cannot even buy as a normal consumer?
6. Refined Flours : You want to eat bad flour? Flour without life? Flour without fiber? Come and have it here in these cookies. Terrible. That too paired with all this invert sugar and transfats. Why would you feed it to anyone you love.

Guys these are MY OPINIONS. Lets keep it as that.

How can you avoid this? Buy from a local baker. Chances are they don't know where to buy Palmolein oil, edible vegetable oil or invert sugar. Generally will cut back on a lot if not all of these very poor and cheap cousins of real food.