 Cure My Diabetes Experience Center We have opened our first Cure My Diabetes Kitchen and Experience Center in Gurgaon. With this center we will serve Delhi and Gurgaon areas. The goal of Cure My Diabetes is to reverse diabetes through our unique food program. Curated foods are prepared to help in reduction and ideally reversal of diabetes. This is a brand new concept, for the first time in India. It is not medicine based but based on nutrition. Diabetes is a growing problem and most of us know someone who is diabetic. Yet despite all medical advances the problem is only growing. Here at Cure My Diabetes we are trying a different approach. Its a more natural and holistic approach. We have a simple solution - food. Whenever my dad has gone to a natural health center his insulin usage has gone down. Last time it went down by 90%, going from 60 units a day to 6 units. Yet the problem is that he has never stayed there of 30 days straight. Even with all the benefits he struggles to make time to go to the center. So that's why our solution is home based. Get healthy while staying in your home, with your family and your normal routine. Yet we are more than food delivery because we do customize it to you, based on your weight and also need to work with you to help reduce medicines with the goal to stop all medicines because you are better and healthier. From our center we can cater to all of Gurgaon and as far as GK I and GK II in Delhi. We are located on MG Road, in JMD Regent Arcade Mall, which is next to Sahara Mall. You will find us on the 3rd floor. The First Cure My Diabetes Reversal Center Opens In Delhi Gurgaon
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The Double Burden of being Fat and Thin at the same time. How it is related to diabetesI recently read an article about some rich countries suffering from starvation and obesity at the same time. How can that be? Was it due to rich and poor divide ? No, it was not. The countries in question were countries in the middle east. People here were getting more and more obese. At the same time they were showing signs of starvation. Why? Because their body was not getting enough nutrition and so the organs were showing signs of food deprivation.
An article few days ago in the BBC also said the same thing. It referred to a concept calle the "Double - Burden" where overweight and undernourished people live side-by-side. "A worldwide explosion in the availability of unhealthy foods, a shift towards office jobs and the growth of transport and television are among the many causes. Often, this double burden occurs not only within a community, but also within the same family. It can even happen within the same person, who is overweight but lacking in vital nutrients." This is very important. Even in India where traditionally food has been very healthy, if you are at an airport or at a mall, getting healthy food might be impossible. Similarly while eating out the food choices and food preparation methods might mean the nutrient value is stripped away from the food. And, we are not compensating for that at home by eating extra healthy. What's this got to do with diabetes? Well if you are eating unhealthy you are not nourishing your body. Additionally you give it the job of processing empty calories and possibly artificial sweeteners. How can this go on? The result is the growing epidemic of diabetes. In a lot go the books I read the basic concept is not just reducing calories, it is also increasing the nutrients. The body needs nutrition to work and to heal. Eating nutritious food will not only help get the body in balance, it will also help the organs heal. The body is a self healing machine, however it needs nutrients to do this. So be careful. Just eating light is not the answer. Just reducing the amount of toast, biscuits and switching to sweeteners is not the answer. Make sure you are eating nutritious fresh food with plenty of vegetables. Make sure your kids don't eat too much junk and eat enough of nutritious goodies. 21/10/2018 Oil Versus Nuts - How Cooking with nut paste Can Help With Diabetes and Weight LossRead NowIn this video we explain the difference in nutrition value between oil and nuts. Why we think it is healthier to use nut paste in your dishes versus oil. In Diabetes and Weight Loss it is important to eat more fiber and less fat. We compare the nutritional value of Cashew paste with Olive oil and discuss its implication. Also we discuss two popular, but rich disher - Butter Chicken and Kaali Daal. For example, with the Cure My Diabetes Butter Chicken we can reduce calories by 50% and fat by 75% and increase fiber and minerals. In Diabetes and Weight Loss it is important to eat more fiber and less fat. We compare the nutritional value of Cashew paste with Olive oil and discuss its implication. Did you know that diet can change what your DNA does ? So many times people say "I have diabetes because its in my genes", but did anyone talk to you about "Epigenetics". How your diet can change your gene expression ? Epigenetics is the study of how different biological and environmental signals affect gene expression. Rather than change DNA itself, epigenetic signals can, for example, prompt changes in the number of methyl chemical groups attached to a gene, turning it on or off. A person’s diet is an important source of epigenetic signals. Understanding that relationship could help researchers identify nutritional elements that might help prevent or treat diseases such as obesity, diabetes, coronary artery disease, cancer and Alzheimer’s. From the National Institute of Health, USA : -Although people in developed countries might be living longer than ever before, the modern lifestyle has also spawned several problems, many of which, as is now becoming clear, involve epigenetic effects. - several studies have reported that mothers who are diabetic or overweight during pregnancy—which depends, in part, on diet—are more likely to have obese children Studies show it takes as little as 6 days to change your gene expression. But to reduce lifestyle disease these changes need to be permanent. At Cure My Diabetes we continue to research these types of articles and the growing body of evidence talking about the impact of food on lifestyle diseases. Though it is a new field of study, and every person responds differently, we believe that scientifically prepared food can and will change gene expression, so it doesn't matter always what you're born with, what matters is what you are feeding your body today. Diabetes - Your Genes Are Fixed, But Not Your Gene ExpressionSources :
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AuthorThe Life Heal team explores the emerging science of weight loss and disease reversal with a special focus on Diabetes. We discuss nutrition, food and ways to become healthy Archives
June 2020
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